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Cheat Meals
My husband and I are eating healthy together and I have a lot of weight to lose. We started 2 weeks ago and the urges to eat poorly are still there. So my question is do you allow yourself to have a "cheat meal" every now and then or is it a bad idea? I don't want to fall off the wagon but is it okay to treat yourself once…
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Help Needed
Ok guys I need some advice. My son has a carnival at school tonight that starts at 5:30. We wont have time to eat before we go but all they will be serving is FRIED carnival food. (corn dogs, funnel cakes, etc.) I am planning on eating a healthy dinner afterwards but does anybody have any advice on how to keep my willpower…
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Hi, I am new here
Hi everyone. I am new to the site and looking for all the advice or support I can get. I have 130 pounds to lose so at times it feels like an impossible task but I know I can do this. I have three beautiful boys (ages 7, 5, and 1) and I am determined to get healthy not only for myself but for them. I turn 30 in 13 months…
