I started with wanting to lose only 10 lbs. Yay for me...did it. Then i changed for another 5, and another 5. Now down 20, very happy. I would like to lose 2 more lbs to say I am at 135 lbs. But I am still thinking I should go another 5 lbs. I still have fat on me. I have a friend who says I also need to be realstic and…
How many of you really use the extra calories from exercising? Is it okay not to? Some days I need it, but others I don't. I'd like to hear other people's opinions.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…