PaperDahlia

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Conscious Eating and RMR
I've been reading up today, on RMR, which is the Resting Metabolic Rate. Really I was quite surprized by the fact that while going on a 1200 calorie diet might work for people to lose weight quickly (can't tell you how many people have tried to sell that one in conversation in my day to day)--you're actually hurting your…
Hello to a new day/ a new way of life :)
:smile: HI! I'm new to this site/msg board. Just wanted to say hello :) I've struggled with weight ups and downs in the last 5 years (mostly due to car accident I was in) but i'm in a new place. My spirit of will has returned as well as motivation and i'm here to keep myself on track and hopefully cheer on others and make…

PaperDahlia Member

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