b3ki422

Discussions

Hi need friends and encouragement!
Hey, I used this app last year and it really helped and now I'm back as I last track and finding it hard, I start work at half 6 most mornings so don't find time for breakfast as I'm yup at 4am, I have salad for lunch (I work in subway) and then usually try and have salad for dinner when I get home, and try and snack on…
How many calories do you burn on. Cross trainer??
Hi I recently bought a cross trainer for home as I can't get to the gym etc, I've been using it for roughly 20mins to 45mins everytime I use it and it's saying I burn roughly 60 calories in the 20mins,I out quite a bit of effort in and am usually covered in sweat so this seems a bit low to me?!