Feeling Judged by Other Dieters and Non-Dieters
When I started my journey, it became common to hear some of my family, friends and co-workers say to me “Are you sure you can eat that on your diet?”or “You can’t have that because you are on a diet”. No matter how much I tried to help them understand that I wasn’t on a diet (I view diets as a short term fix to a long term…
