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HRM QUESTION
I don't have a heart rate monitor yet but I'm going to buy one that's a watch. I was wondering...because I don't really know how it works yet...Could you wear it all day long (not just when you exercise) to figure out how many calories you really burned for the whole day?
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For all who don't feel a 5lb loss is significant...
So I used to think, "ah 5 lbs that's nothing I can gain that in a weekend" and I never considered it a real loss when I lost it thinking "ah it could just be water". True enough, but now I'm down 10 so I know I've lost it. Since it comes off of everywhere and not just one specific place sometimes it's hard to see...so here…
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Campbell's Gardennay Soups
I have found my favorite lunch when i really need to stay low Cal and still be full! Campbell's Gardennay Soups are very filling, very tasty and not too hard on the calorie count I am going out for supper tonight and needed the rest of my day to be easy on the count so I had Harvest Mushroom with Real Cream One serving…
