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High Protein, Low Carb
Does anyone have any suggestions on high protein, low carb food?
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Do you eat when you're bored?
I do! How can I stop wandering to the fridge every time I get bored?
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I'm addicted to the gym.. HELP!
I love going to the gym. When I get in the zone, I can be there for three hours or more each time. I try not to stay and workout that long, but I just get so focused. I go everyday, but I've heard rumors about it being bad to go every day. Should I take rest days? Or is it okay to go seven days a week?
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A New Start
I just found this site yesterday and I'm excited about it. I'm finding it rather difficult to stay away from all the bad food I normally love to eat. I never realized how much I love carbs. If anyone has any suggestions on making it easier to not crave carbs, please feel free to share. I'm trying to break away from the old…
