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Hi! I need my will power back:-).
Good day! I was dedicated to lose weight and get a healthier lifestyle after many dosages of chemotherapy and steroids. I successfully lost about 40 lbs only to start yo-yo dieting. I am small framed and short, 5'3. My GP and I have discussed an eating plan of basically counting calories, eating smaller portions and eating…
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calorie goals
Hi, I am a getting back in the saddle on a journey to a healthy weight. I would love it if you could suggest what a daily calorie goal should be around for me to lose pounds in a healthy manner. I am 5'3" and currently weigh 149lbs. My total cholesterol is high and recently I began statins. My goal weight (as per my doc)…
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fitbit question
Got a fitbit flex for my bday and know little about it. One thing I don't understand is why my mfp food diary isn't syncing with the fitbit. Any help would be much appreciated:)
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Try this again:)
Hello, I was a former MyFitnssPal member a couple years ago. I lost some lbs and loved the encouragement. I am a breast cancer survivor and had to have a couple more surgeries last year but doing great now. I lost my motivation but I am ready to start over, lose some weight and get fit. It would be great to have some…
