Hi, I've been doing the couch to 5K app. I finished week 2 day 3 on Sunday so started week 3 day 1 today. I got through the run, and found it hard but did complete it. The ending message from the voiceover said congrats for finishing week 6! I checked when I got in, and the podcast had for some reason swapped week 3 for…
Hi all! I've been using MFP for about 2 weeks and have gained a pound. I measure everything, and rarely go over my calories (we had a blackout one night so had to order takeaway- but I still logged it!) I'm a vegetarian so don't eat enough protein, and probably too many carbs. What do you think is wrong with my diary, or…