Hi All, I am looking for some help as I have hit a plateau for over two weeks now and feel like I am working really hard. I am super consistent so outlining my week is easy. If anyone could spot some areas for improvement or provide some ideas I would be so grateful! Breakfast: 9:00am 1.5 cup raisin bran w/skim milk Snack:…
Hi all, I did not think I would be interested in posting a progress photo, but I figured I should as it helps to keep me accountable! It is not huge but I feel something that maybe helps speak to those who are struggling with seeing results themselves. I had been getting very frustrated with the work I was putting in and…