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Level 2
Is it just me or is level 2 killing your motivation? For some reason, it does not some as fun as level 1 and I don't want to do it as much. The only good thing about it is my abs are actually sore which means the planks must be working - but I'm not motivated to stick with level 2. I'm considering moving up to level 3 just…
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Ab work
Well, I have not done the 30 Day Shred these last couple of days because I have to get up early to get it in and I've been exhausted and fighting a bug so I figured the sleep would benefit me more right now. However, I have gone to the gym during lunch and incorporated some of the ab workouts from 30DS. Can I just say WOW.…
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Movin On Up
Well, today I did Day 10 on Circuit 1 and have really noticed an improvement on strength, endurance, and the ability to do the exercises. I've decided that I'm going to move on tomorrow with Circuit 2 for 10 days. I have gone straight through and have been able to physically see a difference in my body. Has anybody else…
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Baby belly years later
This past week I spoke to a surgeon about my belly (I was there for a possible breast reduction consultation) and he said that it was damaged skin and will take a LONG time to get it where I wanted it - if ever. I had my son 7 years ago and am wondering if anyone has lost that skin/flab at the tummy that long after…
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Neck Measurement
I've been wondering what the purpose is for measuring the neck. Also, is a high or low measurement good?
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Gonna Make A Change
Hi, my name is Bethany and I live in Alabama. I have attempted to calorie count before only to fail, but now I have started using MFP religiously and am seeing results. I'm ready to make a lifestyle change early! It's great to see so many other people who have the same concerns and questions as I. I don't have to discuss…
