Quick newbie question guys n girls
Hi bit of a silly question i think but need to.clarify if anyone can.help.me. my calorie intake says i can have 1590 a day to reach.my goal but goes up with exercise. for example i burned over 800 today so.my goal went to 2300 does this mean i cann eat 2300 calories today and will lose weight still? advice would.be greatly…