Ok I went out and had some pho this afternoon. I had a large bowl. Anyone who has been served pho knows what im talking about. I ate the majority. I was wondering how many calories this could have been. It felt like a light meal but I ate the whole bowl so I dont know. Any guesses?
Ok so basically stumbled upon this website browsing and was very impressed so I thought id sign up. Anyway. Im 253 lbs looking to lose 54 lbs. Even worsE my weight is in my belly and face it seems like. I think what hurts me is my huge appetite and ive struggled with binge eating for a long time. For this reason, dieting…