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Garcinia cambogia
People are raving about this helping speed up their metabolism.. Has anyone tried it? And have u seen any results? Its supposed to be completely safe. Should I buy a bottle of these " Miracle weight loss pills" ?
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Raw food/ fruit and veg fast?
Thinking of doing a week of only raw foods.. Or a fruit and veg fast.. Has anyone got experience with either of these?
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Any Soon-to-Be brides?
I'm getting married in a couple of months and really need more inspirational friends to help me stay on track!!! Please add me if you're working towards your wedding day!!
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Foods that burn tummy fat
Hi.. I am desperate to burn tummy fat and the fat on my waist (Muffin top) I have been doing exercise and I jog every morning, but I do have a time limit, which is the 1 March to have dropped as much tummy and waist fat (I have my first wedding dress fitting) What are the foods I need to be eating to burn tummy fat? I have…
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Starvation mode?
Is Starvation real? Or a myth? I mean I know eating less may slow down your metabolism, and that if you drastically go back to your old eating habits you will gain alot of weight, but will it prevent you from losing weight? I have been reading up on the subject and have come up with mixed opinions and theories on…