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Okay I'm in!
Read up on this and it makes alot of sense. since my personal goL IS TO BE HEALTHY and I don't have a GOAL date in mind...I figured what do I have to lose? I'll give it a few weeks and see how it goes!
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I am about half way to my goal!
BEFORE AFTER
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NSV
A MFP friend said I should post these...little steps! ;) I waited 2 weeks for a weigh in ..I was soo excited..did all the work...Yada Yada Yada .Get on the scale and 1.5 lb gain GRRRR. But......Shortly after had a monthly visitor ( Ladies can relate) I took my measurements and this is my progress form January 1st! 2011…
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Zumba
I do Zumba a few times a week and have been using dance when I log the exercise. Does anyone know what the appropriate thing would be to calculate zumba calories burned? Thanks1
