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Slim Fast?
I have been trying out the Slim Fast diet for about three weeks now, and it seems to be making a nice difference. Having said that, I've also heard some things about slim fast that are... unhealthy. Basically, is slimfast a good diet system or not?
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Is it better to eat before or after exercise?
Well, I was getting ready to go jogging and I had a thought occur to me.. Is it better to eat before or after exercise? Thanks :) -Aza
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What's that? Another newbie? Yes indeed.
Hey there =) I joined this site a few weeks ago (I think....) and I just discovered today that there was these discussion things. So.... I figured I'd introduce myself :) Hi, I'm Aza.
