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Mags
What is your favorite magazine subscription?
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Diet Pills????
I know there is not "miracle pill", but is there a pill that can help weight/fat loss while diet and exercise?
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I need help about my stomach.. Big and hard
Hello, I really need help about my stomach.. my diet is not perfect but its also not unhealthy. I burn between 600-800 calories a day (3 times a week) at the gym.. but my stomach has got bigger and hard. its really big from my belly button down. My waist is still pretty small. I consume about 1300 calories a little more.…
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Options?
What a good Mp3 player for working out? Birthday present idea!
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Friends
Anyone wanna be friends? I really need motivation! ~Caitlin
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Broccoli?
I ate some broccoli and I want to add it onto my food log,I googled how many calories is in boiled broccoli but I have no idea how to measure it. Help
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Graveyard
Will working night shift make it difficult for me to lose weight and fat?
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Tracker?
I'm not sure if this is the correct forum for this, but what is the best heart monitor tracker. That does net calories burned. Features id like is to track how much you burn sleeping.
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Calories, Workout, and BMI
I have a question. I eat between 1500-1600. I work retail (stock at walmart at nights). So i probley burn a lot of calories a night by working. I burn about 350 calories a night at the gym. I'm new so I'm still getting use to things where i can do more (outta shape). I do cardio, squats, weight training. Anyways, I was…
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Toning booty?
Hello, I was wondering if anyone as any info on sharing how to tone your booty with the elliptical. Its my new love.. Anyone willing to share their successful intervals on losing fat and again.. toning the butt? Thanks for the support everyone!.(:
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Elliptical Information Help
I got an elliptical and I've been adding a minute every time I do it. I'm up to 10 minutes right now. So should i be working out every day and add a minute every day i work out? Should I work out every day and add a minute every other day? Or just keep it the same? I'm new to working out. I use to weigh 114 pounds and…
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A Question To All Of The Elliptical Lovers Out There?
Hello, I have a high high percentage of fat so I wanted to start eating and exercising healthier, but I have some questions. I want to use an elliptical I don't know which is a good kind. I also wanted to know what is your most successful interval? Thank you so much!!!
