rockkicker

Discussions

what to do when you cant find nutritional info for a meal?
i have a 12 pound boneless pork tenderloin that i am cooking for my super bowl party, and i am trying to find recipes for it. my problem is finding nutritional information along with the few recipes that i have found. what do you do when you cant find an accurate calorie count for your meal?
Hey everyone, on my quest for 50 lb lost!
Hey everyone, im Anthony. Im from Connecticut and decided this is the year to lose 50 pounds, i am 5'7" and started my quest weighing 242 pounds (started january 10). Currently, I am down to 235 and well on my way. I just wanted to introduce myself and make some friends along the way!