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Questions about the Culture and Challenges of Yoga? :)
Hello, I thought this would be a good spot to ask these questions :) I have an assignment for uni ( which is kind of strange but I have to do it lol) I have to ask people opinions on 1)the culture of Yoga that they have experienced and what they find good/bad about it 2)And what challenges they find themselves experiences…
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URGENT! PLEASE HELP :(
I am a ballet dancer. I have had niggly annoying knee pain before. But just today my knee has developed a shooting pain whenever I pull up my knee cap fully (straighten my leg) it is painful and I cant push past it! I haven't done anything to really injure it though.... it's the weekend. :( I'm really worried please help…
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Feeling bad about myself
I'm a dancer so I have to look after my appearance. I'm also type 1 diabetic so food is constantly on my mind. I recently lost 5 kilos to get ahead at my full time dance school and it has been going well. But I have found myself becoming increasingly anxious if I don't go to the gym and angry at myself for letting myself…
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A Dancer's Diet??
I'm in my late teens and I'm in my first year of Full time Dance training; I dance up to 6 hours a day; I'm a type 1 diabetic so I already lead a quite healthy diet but I cannot seam to lose weight. I'm not "fat" in the view of normal society but to be a dancer I need to be slender... Its just a fact. Are there any dancers…
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Serving size of peanutbutter?
I know that a serving of peanutbutter is about 1 tablesoon... but does it have to be exact? meaning does it havel to be a "level" tablespoon of peanutbutter. Also is Homebrand a good type to use? I was doing some reading on here and apparently there are some peanutbutters that are bad for you!
