New to the sight, been doing little lifestyle changes for the past few months, dropped just about 40 pounds with a few diet changes and eating habits, looking to kick it in full gear and head toward a happier, healthier FITTER me. From a small town and it challenge to find fitness buddies. Could use some more friend and…
I felt fat until I started losing weight. Summer 2013 hike a local park trail, top of the mountain felt like I could I had a heart attack, huffing and puffing close to 240 pound, was no way to live. Depression, grief and emotional eating were only a few of my challenges . Not ready to give a 100 percent just yet, and still…
