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Good smoothies?
So I failed at making a mixed berry smoothie. These are the main items I can work with, but will potentially buy others if they sound super nice! -Frozen Mixed Berries -Yoghurt (un sweetened) -Milk -Mixed Seeds (chai,sunflower,flaxseed) -Protein Powder (still yet to buy, vanilla or strawberry?)
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Good smoothies?
So I failed at making a mixed berry smoothie. These are the main items I can work with, but will potentially buy others if they sound super nice! -Frozen Mixed Berries -Yoghurt (un sweetened) -Milk -Mixed Seeds (chai,sunflower,flaxseed)
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I need some MFP friends?!
Hey! So I'm looking for some new people to chat with who I can share success with! Ideally between the age of 18-35 but honestly, if your friendly and easy to talk to, then that's great! A bit about myself so you know who you will be talking to :) I am 20 years old, from New Zealand. Been struggling with my weight for…
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Multivitamins?
What is the users of MFP's opinion on multivitamins? I'm trying to clean up my diet -one step at a time as I have some bad habits. But noticed I wasn't getting all the minerals and vitamins I need in. In particular, iron. So what are your thoughts? I know technically we should be getting enough in from the food we eat, but…
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Cleanses
Hi, first post on here in awhile! Any way, I am wondering what everyone's take on cleanses are? More importantly isagenix. I wanted to mix 5:2 with it, doing the cleanses to help flush my body out on the fasting days, but will I be wasting my money? Should I just fast and not have the cleanses? I already have one…
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Anyone From Hawkes Bay?
I would love to know if anyone from Hawkes Bay is on here! I lack motivation right now, so I would love to meet up with a few other girls, or maybe even guys to work out, or even just go walking together with :smile: I live in Taradale, so that area is preferred as I do not have a car. Thanks!
