So I have PCOS and I've been looking into Intermittent fasting for a while. I've decided to try it, however, I didn't really look too much into how it effects PCOS. I was told it helps with insulin resistance, but never anything more. So what do Y'all know about it, and where's a good place to find out more.
I was diagnosed with PCOS in 2014 and I'm gonna kick it in the butt by kicking myself in the gut....fat.... I'm just looking for people who have the same or similar struggles, or just want to keep themselves motivated. I haven't used my account too much because I didn't really try to be a part of the community.…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…