Fasting and PCOS
letsloseit42
Posts: 3 Member
So I have PCOS and I've been looking into Intermittent fasting for a while. I've decided to try it, however, I didn't really look too much into how it effects PCOS. I was told it helps with insulin resistance, but never anything more. So what do Y'all know about it, and where's a good place to find out more.
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