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Sm French Vanilla Coffee Coolatta??
i was wondering where I could find the nutritional facts for a small french vanilla coffee coolatta with skim milk from DD? Thanks :)
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Very Stressful
Hello Everyone.. I just have to start off by saying this is extremely stressful for me. I have a few medical issues which include IBS and Endometriosis and I also deal with depression and anxiety. So I take meds for those things. So I am 5'3" and currently weight according to my scale at home 189. :( I'd like to at least…
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Fruit
When you guys eat fruit, do you count it in your cal tracker. I used to do weight watchers and with the new point system fruit doesn count as anything and I wasn't sure if some people were doing the same thing and not counting fruit just because fruit it good for you and I would think it would take away from your cal…
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Can you update your news feed via mobile?
I just downloaded the mfp android app, but not sure how to totally use it, because it looks a little different from the website, but i was wondering if you could update your feed from either the app or from a mobile website if they have one?
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The amount of calories you are given??
I have a question about the amount of calories mfp give's you when you sign up. Should I be using all those calories or should I try to aim for like 100 or less under that. I'm not really sure??
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I'm new to the board!
Hello Everyone, I'm new to this site. A good friend of mine told me about this site. I used to do weight watchers which was working, I guess you could say as long as I stuck to the plan, but I went in for surgery so lost all motivation to working out and doing the while "diet" thing. It's hard for me to get the motivation…