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Only 25 lbs, but such a difference!
So.. I am very very proud of myself. I've only lost 25 lbs but IMO there is a huge change! I'm being brave here and posting myself without my shirt in 1 pic, so please no hateful comments. I still have 125 lbs left to lose.. But oh my gosh I'm so proud lol :P It's finally my turn to by proud and I'm loving it. Also, sorry…
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Heart Rate Moniter?
Which heart rate moniter is the best in your opinion? I have never used one before so I don't know what to look for or what is actually good. Amazon links are appreciated!
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Lower Belly Workouts?
I know you can't specifically target a certain area per say.... But maybe there are some workouts to help move that area long with the rest of my body? I've been here about a month and a half and I've lost pretty much everywhere except my lower stomach. Any exercise videos or tips you could give me would be helpful! Thanks…
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Working out will NOT make you she-hulk!
Okay ladies I'm really REALLY tired of seeing posts about "I don't want to be huge and bulky or gain a lot of muscle from working out!" sigh.... 1. You can lift weights and not become a huge muscle.. Unless you are TRYING to bulk, it is not going to happen naturally. 2. If you're eating at a deficit, you're not going to…
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Weights or no weights?
My Bf and I have this argument almost every time I leave for the gym to lift weights.. He says that you don't need weights to gain muscle and you can become lean by just doing crunches, sit ups, push ups and simple things like that without involving and kind of weight. That is kind of true, but I keep telling him that he…
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Is this a decent workout week?
I started doing this about a month ago and I have lost 7 pounds already.. But I don't feel like I am actually doing enough. As in, when I lift, I'm not really sore the day after. Or when I do my cardio, it doesn't take that long for my heart to be at resting rate again. But here is the workout routine I've been doing. Btw,…
