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How long?
How long did it take everyone to start seeing results?
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MAJOR BAD DAY!
I had a bad day. I ate McDonalds AND KFC in one day. I blame the alcohol. I feel awful. New week, new start!!
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Eating out
Going out for a meal with friends for the first time since I started this diet. Any tips on what to eat/what to avoid? I dont want to sit there crying into a salad!
