I've been gaining roughly 10 lbs every year now for the last 5-6 years and can't seem to get rid of any of it. Luckily in the last year I only gained about 3lbs instead of the usual 10 but I really need to get rid of the 45-50 lbs I've put on. For at least the last year I've watched what I ate, trying to keep a balance…
I've tried many things so far, feeling a little hopeless in this battle. I'm hoping this will help me stay accountable and have heard good things about it. Now to find some friends to help me... No matter how long I journal my food, count calories, watch what I eat, or exercise I haven't been able to move the scale more…