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I'm getting REALLY frustrated!
I started P90X in November, took a few weeks off for Christmas and started over January 1. I started in November at about 198 (I am 5'8") and gained to 202 over Christmas with all the Ham, cookies, parties, etc. It is now February and I lost the Christmas weight, but no more. I am currently weighing in at 197.7. I measure…
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customize setting to match P90X meal plan?
I am trying to customize my husband's page on here so that his meal plan matches the Phase 2 level 2 Energy booster from P90X, but I can't figure out how to get the numbers to match up. I changed his calories, but the way the plan works, you need so many servings of fruit, vegetables, carbs, dairy, fat and snacks. It…
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How do I count THIS????
So, how to you suppose I track the calories burned while walking around the neighborhood while it was about 11 degrees with a wind chill of below zero trying to sell Girl Scout cookies today? I guess I shouldn't feel too bad that I went 92 calories over my limit because I forgot to add my snacks and then ate too much after…
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Big Goals...please help
Hi, I am turning 50 this year, which has me TOTALLY freaked out, so to help, my goal is to be healthier than I have been since I was in my 20's. I have at minimum, 60 pounds to lose...ultimate goal would be more like 70. I want to be that person that when people meet you, they say NO WAY you are 50! I am doing P90X right…