The last couple of days I've been struggling with some awful sugar withdrawal (that's all I can assume it is)... I guessed my pre-myfitnesspal diet wasn't the healthiest - full of simple/empty carbs, but I never knew how bad I was "addicted" until now, while I'm trying to stop. But I guess that's the nature of it - the…
Hi, Going on my second week of MFP, and have been really trying to stay under/at my calorie goal. Now, my MFP calculated goal was 1690 cal/day, to which I added 500 cals to account for exclusively breastfeeding my 3 month old girl, so I'm at 2190. However, every day I start feeling bad... jittery, irritable, confused, and…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
