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Quinoa with Butternut Squash Gratin
I made this for supper tonight and it was quite good!! I substituted the italian bread for weight watcher's 100% whole wheat bread and used a lite cheese instead of full fat. I served it with a turkey breast rubbed with olive oil and cajun seasoning and a side of grilled peppers and zucchini. Yummy. My kids liked the…
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sodium
Does anyone know what the maximum recommended mg of sodium we should take in, in a day?
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new (sort of)
Hi MFP friends, I have been using this site since mid-April and love it! I have lost 13 pounds, but have been "stuck" at that for over a month now!! I watch my calories and work out faithfully 5 days a week and feel so much better about everything life throws my way, thanks to increased confidence and energy. My birthday…
