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3 day military diet
http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet Found this on pinterest, has anyone tried this
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Motivation
Feel free to add me. I need some encouragement :)
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Not sure
I've been doing cardio & am doing 1200 calorie diet. No soda just strictly water. I am trying to eat as healthy as I can, except on Sundays I do eat some things I won't during the week but nor going over the 1200. I just want to make sure I am doing everything right
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working out?
I have been dieting since Jan 1,but only working out going on three weeks now. I have been doing the cardio x from p90x and I have lost 4 lbs each week doing this,of course along with dieting. I am trying to get a lot of this fat off from where I have had two kids. Would you recommend me keep on doing cardio or do the lean…
