New person! I could really use some help!
Hi so I just joined MFP and could really use some help. I'm 5'3 and 21 years old, MFP suggests I eat 1390 calories a day. Does that sound about right? Has anyone had success with eating that amount? I noticed on a few posts people were saying to eat back the calories you burn, I don't understand that. I workout an hour a…
