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Anyone from North Texas
Anyone live near North Dallas? I am looking for a workout buddy!
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Spin Class....Calories burned?
Hey Friends, I tried looking up spin class/cycling on the excercise database but it has stationary bike and then each leval of fitness. The problem with spin class is you do more interval training. For me, I sweat and my heart pounds the entire time. But I still can't consider this to be Very moderate the entire hour long…
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Getting ready for vacation!!!!!!!
Hello All, I am a very active 25yr old from Texas thats trying to get in shape for some "end of summer" vacations. I have always been chunky and never thin enough to wear a bikini but my goal is to get down from 140 to 125. I started jogging last Aug. but I eat a lot more than I did before so now I am using this site to…
