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Calorie Counters on Exercise Machines
So how bummed was I when I discovered that the calorie counter on my elliptical (specifically: the Gazelle) was waaaay over the truth. I was stoked when I believed that I was burning 800-1000 calories in 30 minutes on it! That is, until my coworker told me that cardio usually burns 100 calories per 10 minutes. That, and…
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Locals...
Hey, just seeing who all is from Pennsylvania. I'm looking for people in the Derry/Latrobe area that may be looking for an exercise buddy. (Nothing creepy, LOL!) Katie:flowerforyou:
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after almost 27 years...
Hey everyone! I'm new to this "eating well" and "exercising" thing. Growing up, my parents never pushed to eat healthy or to "go outside and play" let alone any form of real exercise. I did track in high school, but I was the person hiding out under the bleachers while everyone else was doing warm-up plyometrics and…
