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Trying GF for a week...
I'm thinking of trying GF for a week. I figure, I can try it and see how I feel, and if I approach it with a "one day (week) at a time" mindset, I won't feel so overwhelmed. Currently, no matter how much I sleep, I am EXHAUSTED in the mornings and early afternoons. Like, falling asleep in my keyboard. I also have stomach…
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What am I doing wrong??
Yikes! OK, I spent a LOT of time today reading through a LOT of these forums, and from what I'm seeing, perhaps the problem is that I'm not eating enough? I've been using MFP along with my Fitbit and Aria scale for a few weeks -- since the end of February or so. I often don't log on Saturdays because I'm offline for…
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Feedback/advice?
Hi all! I think I've opened my diary properly. I've been using MFP along with my Fitbit and Aria scale for a few weeks -- since the end of February or so. I'm 37, I have five kids, I'm 5'8" and currently weigh 160 pounds. I'd like to eventually get down to 140, but I'm working in small 5 pound goals, because I like the…
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Hello, and some Feedback?
Hi all, I think I've opened my diary properly. I've been using MFP along with my Fitbit and Aria scale for a few weeks -- since the end of February or so. I'm 37, I have five kids, I'm 5'8" and currently weigh 160 pounds. I'd like to eventually get down to 140, but I'm working in small 5 pound goals, because I like the…
