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Editing Weight
Ok so I have been on the site for about 2 weeks now, and I put in my start weight from when I started on the site but I started dieting a full week before and lost a significant amount of weight. Is there any way to put in my original weight in so it will show my total amount lost and percentages from that or is that just…
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muy thai/kickboxing
I did my first muy thai / kickboxing class last night and it was brutal we started with a 30 minute cardio session of doing ab work jumping rope in inervals then running around the room and doing punches that was followed by an hour and 15 minutes of hitting the heavy bags and the mits. Needless to say I almost died. My…
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Eating Back Calories
Ok so this is a new concept to me. I guess call me ignorant I just never thought of doing this I honestly thought it was counter productive. When I work out I generally try to burn off at least the number of calories from my last meal. What is your opinion on this? Any advice is appreciated and all friend request are…
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Weighing Daily
Ok so I cant stop weighing myself daily. Does anybody else have that problem? People always tell me I shouldn't do that but I do what are your thoughts?
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New to Site
Well I am new to the site I just joined today, but I actually started eating healthy and working out last Monday. In that week I was able to drop 12 pounds. I was really proud of that but I know it will be helpful to have other people going through what I am going through on this journey I am on. I have gone down this road…
