I am going to be running my first half marathon in October and am hoping to lose 20 lbs before then. I ran my first 10 K race yesterday and have officially fallen in love with running! I love that training for my 10 k totally took my focus off of obsessive calorie/carb counting and gave me a new focus of training. I…
I ran my first 10 K race today in a time of 1:06! I was hoping to come in under 1:10 since my last full training run which was 10 K I did in 1:12. I didn't have my garmin on for the race so I was in total shock when I came in at 1:06. I know that's not fast for some of you speedy runners but for me this was a major…