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Raspberry Ketones?
Has anyone used raspberry ketones to help them lose weight? I hear all these things about boosting metabolism. Anyone out there use it and have it work wonders on them when used with diet AND exercise? Thanks all! :-D
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Can cauliflower NOT be boring??
I have a head of cauliflower in the fridge and I want to do something flavorful but still low-cal with it. I see a lot of mac & cheese recipes using cauliflower but does anyone have any other ideas of how to use it creatively in a recipe? I do have an 8 year old son so if it is semi kid friendly that's a bonus! :-D
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Am I being unhealthy or right on track?
Hello all! Before my question I figured that there is some background about me that needed to be known for accurate answers. I had gastric bypass about 3.5 years ago and dropped about 130 lbs and went from 310 lbs to 170 lbs! Slowly over the last 6 months I have been putting weight back on. When I stepped on the scale a…
