So I'm in this bad place struggling with Hashimotos and menapause. Weight is so out of control and I'm worried I won't ever get it under control as Ive gained and lost and gained 17 lbs in the last year and a half. Does anyone else have a similar struggle?
I know this is bizarre but has anyone had the problem of being under their daily required calorie intake? I am under because I am banking 400+ calories a day due to my exercise regimen which is moderate at best. Fast walking on the treadmill, 10+ minutes on the elliptical and a few strength training lifts with weights.…