Trying to slim down with hypothyroidism and PCOS!
I have been at it now for a couple weeks. Have significantly increased my fruit and veggie intake and decreased my processed, fatty, and junk food intake. I have exercised 11 out of the last 13 days for at least 45 minutes (usually 70 min) at a time. My biggest issue is my belly fat. I know that with the health problems I…
