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Come talk to me so I don't Earthquake eat!
Just had a big long rattle here in Christchurch NZ, epicentre was a ways off but it gets your nerves going and now I want all the sugar!
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24hr Gyms and safety
Hey everyone, I am just wondering if any other female bodied people have ever gone at stupid o'clock to the 24 hour gyms in their area. I have a good opportunity to join one at a pretty good cost per week. I'm a nurse and mostly live on the night shift so 24 hours is pretty much my only option for joining and actually…
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Hi everyone, I'm new
Hi everyone, I'm Sophia, in NZ via the UK. Had a lifelong crappy diet but have been thinking a lot about food and nutrition for a long time. Finally decided to give Paleo a go about 2.5 weeks ago and this morning I got on the scales and was below 80kgs for the first time in a long, long, long time. I literally squeaked…
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Hi Folks
I hope you are all well today. I woke up a few days ago and decided enough was enough. No big dramaz or road to Damascus experience I just decided that losing weight was something I could do and therefore I would do. I got myself a scale and stepped on it. Ouch. But I refuse to fall prey to hating myself for the shape of…