Eat more?!?'
So I'm a 5'8" and 140lbs guy. Im a naturally skinny guy. I just started seriously tracking my calores and I'm eating 3500- 4000 calories. My goal is to get up to 170. I lift and run 5 days a week. I'm gaining weight at about half a pound per week. My diet is about 35% fat 40% carbs and 25% protein. Should I take in more…
