Need Help!
Hi Sara and SS, I am not going anywhere by what I am doing right now and need a nudge in the right direction. Please help me. Here are my stats. Provide your stats (height/weight/age/bodyfat% if you know it/etc) 5' 4"/131/33/ Don't know bf% What's your current gross intake of calories, on average? 1500 What's your current…
