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who are you? great vid by mark bell
https://youtu.be/H4Sftq18SGg There is some cussing in the vid Great vid....hope it inspires ur life and keeps u on track......
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any powerlifters on here?
Trying got my body fat% under control but i seem to fall back into the old PL See food diet. Anybody have any luck of keeping strong and PR'ing while losing bodyfat?
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Hello From NC
first time trying to use a cal. app to help get my weight training on track again. Any lifters from the Winston-Salem area? later DDS
