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Heart Rate Monitor Calories vs. MFP Calories
And it's probably been asked before but I'm not having too much luck with my search abilities. AnyWHO.... Yesterday I went for a bike ride - 16.66 miles... GO ME! I have an app on my phone that tracks my mph which averaged around 11. I was out for an hour and a half. I typed that info into the "Cycling, 10-12 mph, light"…
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Work out at Work (Desk job)
I have a desk job and would like to do something at work to get in shape without looking like a complete fool. I can't sit on a ball because my desk is too high... any other suggestions? I don't want to look too crazy because I am visible to fellow employees and clients.
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New Here... I like friends and tips/tricks/suggestions! :)
I am new here... yesterday was my first day. It went well and this site is easier than expected! YAY! I found a couple friends but have found that in the past a good support system is necessary for any sort of life change is 100% necessary! So friend away people.... I like friends! A little background on me... I lost about…
