Work out at Work (Desk job)

I_Bake_Cakes23
I_Bake_Cakes23 Posts: 9
edited September 25 in Fitness and Exercise
I have a desk job and would like to do something at work to get in shape without looking like a complete fool. I can't sit on a ball because my desk is too high... any other suggestions?

I don't want to look too crazy because I am visible to fellow employees and clients.

Replies

  • new_me_9_67
    new_me_9_67 Posts: 369 Member
    Walking is always good. during your brakes you could walk around the building and maybe even get some of your coworkers involved.
    static muscle contractions work too.
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