Work out at Work (Desk job)
I_Bake_Cakes23
Posts: 9
I have a desk job and would like to do something at work to get in shape without looking like a complete fool. I can't sit on a ball because my desk is too high... any other suggestions?
I don't want to look too crazy because I am visible to fellow employees and clients.
I don't want to look too crazy because I am visible to fellow employees and clients.
0
Replies
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Walking is always good. during your brakes you could walk around the building and maybe even get some of your coworkers involved.
static muscle contractions work too.0
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