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24 female - goal is to lost 75lbs. Help me along the way!
Hi, I'm Sarah. At it again, tried to lose weight before and gave up. Hoping to lose at least 75lbs. I love my curves but I want to feel better. Looking for some supporters and motivation!
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TDEE vs MFP projections - which do I follow?
Hey guys - starting my weight loss journey and I'm a total noob. Do you guys follow what MFP suggests for calorie intake or do you go by TDEE? I'm also not sure I completely understand TDEE...someone explain this to me. I need some suggestions!! Also, I need more friends so I can get more motivation! Looking to lose 75+lbs!
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I need advice and have lots of questions!
Saw on an earlier topic that successful people on mfp were "adopting" someone new to the program and new to weight loss. Well I'm pretty new, I've tried in the past and failed so hopefully this time around I can see some results :) Looking for someone who can help keep me accountable and help answer my questions. :)
