Anyone using it? Have you found it beneficial?
I am a 52 year old female and would love to connect with some ladies like me who are trying to lose weight and get healthy. Please add me as your friend so we can support each other! Thank you! :flowerforyou:
Has anyone noticed a difference when you increase the amount of carbs in how you are feeling? I have been eating high lean protein, low fat and low carbs for several weeks. Last week when I got the flu, I ate more carbs than usual but still stayed within my daily goals. Now I feel weak, shaky and low energy. It happens…