Post your before pictures weight and starting measurements:drinker: here please! Welcome aboard!
Hey all! So my fiance' and I are indifferent when it comes to calories in/ calories out. I burned off everything I ate today in the gym+...which mind you wasn't my goal- but I feel good and contented and I don't want to eat past 6:00pm. He has expressed that he's not sure if that is "healthy"... but when you're in the…
Hi all! I wanted to get your take on what you may think of these three simple rules I have just created for myself. Firstly you must know that I've identified (and my family too) that I unusually eat too fast. So after reading a few articles I've come up with what I think is a simple, adaptable solution to help my body…
Hey everyone! Congrates on your journey! I am a 27/F looking to lose 34 pounds. I live in Michigan.:flowerforyou: I will be loading up on veggies, fruit and practicing a "clean diet" while exercising 3 times a week for an hour at a time. I would LOVE SOME FRIENDS to say hello to and to keep each other motivated! Hit me up!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
