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How many calories do you burn while standing?
How many calories do you burn while standing as oppose to sitting? I stand for about 7.5 hours when i work 3-4 days a week ....ONLY standing....no walking or anything. just wondering how many more calories i am burning while standing as oppose to if i was just sitting at home.
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Garcinia Cambogia?
So I was thinking about taking this supplement to jump start my weight loss...any one have any experience with this? Some questions I have about this: 1) Which brand is best to buy and from where? Would it be ok to buy it online? Or preferably in a supplement store? 2) any negative side effects? (ex. heart problems, liver…
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Why is my plan not working?
Although I have been semi-going to the gym since late november....I didnt actually get serious about it till late jan. Around jan 20th....i began only eating about 1300 calories per day (veggies, lean meats, the whole 9 yards) and excersizing more frequently ( almost everyday) burning about 200-350 each session (cardio)…
